It's impossible... to pass the T.V at the gym without being drawn into the bleak dispair of out economic crisis.It is some scary times,especially if your future is invested in the Market.
One area that is NOT sufffering is the Alcohol and Food(Dining)industry.People get down and they go out and drink to ease their stress,rather than take it out on some iron.The "Take-Out" is not on our fat cells....it's on some fat storing alcohol and crap.
Best form of stress relief is some weight training or any sort of intense exersise that you like.
Still,go out on a weekend(or even mid-week)and you'll see your fellow gym members pounding down the Wine,beer,etc.All that pounding will certainly pack on the pounds!
Don't give in my freinds.Yes...these are stressfull times but do not let all your hard work go to waste.Get your butts the the gym and train!!!!You'll feel better!!!!
-G. Blais
Check out his blog. Click on his picture on the right side of my blog. He is the monstrous dude.
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